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Men are frequently wanting to know how to make their penis bigger naturally. Male penis enlargement remedies are now more readily available than ever before for men wanting to increase the width and size of their penis. This article will explain how to make your penis bigger naturally including exercise to make your penis bigger.

Here are some interesting facts about male penis enlargement:

1. Generally speaking most penises are under 4 inches long while the average is 5.9 inches long.

2. The truth is 1 in 10 men over the age of 40 suffer from impotence some time in their lives.

3. Every year many thousands of men seek psychological help regarding the size of their penis.

4. An increase in penis size can be achieved by the majority of men wanting a bigger penis.

The key to making your penis bigger naturally lies in an increase in blood flow to the penis. It is, in fact, the increase of blood flow to and through the penis that enables men to make their penis bigger naturally.

Here's a brief rundown of popular methods to make your penis bigger naturally.

How To Make Your Penis Bigger Naturally Method 1: Exercise To Make Penis Bigger

There are a number of easy exercises to make your penis bigger. Like with other conventional exercise methods, exercises to lengthen the penis include a warm up, exercises to lengthen the penis and also a cool down.

An exercise to make your penis bigger requires some effort and is ideally suited to men who have much time on their hands to give towards penis enlargement exercises.

An exercise to make your penis bigger makes it actually possible to train the penis to let more blood into the penis which is ultimately what will give a man bigger and harder erections.

A natural male penis enlargement exercise would include a basic penis enlargement exercise known as the jelq. This involves a rhythmic, slow outward pulling movement on the penis which is said to allow more blood to flow to and through the penis. There are a large number of varieties of a natural penis enlargement exercise like this. However, just doing this one penis exercise on an ongoing basis will increase the width of your penis because of increased blood flow to and through the penis.

Some men will actually find a lot of enjoyment doing these exercises to increase the size of their penis while other men will look for a permanent penis enlargement method that involves little time or effort on their part.

How To Make Your Penis Bigger Solution 2: Plastic Surgery For Penis Enlargement

Apparently men are struggling so much with their penis size not being big enough that they are paying up to $36;10,000 for plastic surgery for penis enlargement.

Phalloplasty is the term used to describe plastic surgery to increase penis size.

How To Make Your Penis Bigger With Plastic Surgery

In order to increase length this plastic surgery for penis enlargement method involves making a cut at the penis base and cutting the ligament that anchors it to the pubic bone. However, it is advised to wear a penis lengthener for around six hours a day. Penis extenders may cost up to $400.

How To Make Your Penis Bigger Naturally Solution 3: Pills To Make Your Penis Bigger Naturally

When you are considering a method to increase penis size, you'll want to compare penis pills as one of the things to consider. The best penis pills are natural and contain powerful herbs that have been used in China and elsewhere in the world for thousands of years. Penis pills have become a penis solution for men as many men are put off by the {drawbacks|disadvantages|downside of penis enlargement surgery.

For more up to date research about how to make your penis bigger naturally that I highly recommend I urge you to check out the website below.

Copyright 2007. The Vimax pill can permanently enlarge your penis by as much as 3 inches in a matter of weeks with no effort on your part. No penis enlargement devices or exercises are required. It's also covered by a 60 day money back guarantee. Vimax has been helping men increase their penis size permanently for five years. Only go with a penis enlargement pill that you can trust. To find out more about the Vimax Pill go to http://www.Vimax-pill.com